Boost your child’s confidence!
Does your child struggle with exam anxiety, low confidence or excessive worry?
I am Anna Goodwin, a school teacher and a resilience coach. I typically work with 15-20 year olds who are struggling with exam stress and anxiety, I help them to feel more confident and ready to access their full potential.
I work with individuals and groups, using simple, yet fast and effective tools. I focus on:
– Building emotional resilience
– Growing and developing with confidence
– Releasing emotional stress and anxiety
– Helping to improve memory and sleep patterns
– Approaching exams without fear
‘Stress Free Exams’ can be for anyone. I use tapping/EFT (Emotional Freedom Techniques) in a variety of ways and can make big changes over short periods of time.
What is EFT?
EFT (Emotional Freedom Techniques), which is also referred to as ‘tapping’, is a gentle and non invasive healing method widely used by therapists. The techniques are easy to learn and can produce impressive results for many physical and emotional issues.
Here is a lovely little animation that explains the EFT process beautifully – ‘How Tapping Works‘
I am an advanced practitioner in EFT (Emotional Freedom Techniques) and a Matrix Reimprinting practitioner. I am also a mum and a secondary school Art and Textiles teacher with an in-depth understanding of the complexities that young people face. An effective listener, approachable and intuitive, I have the ability to bring about change in the way children and young adults see themselves.